Archive for July, 2008

Ten Ways To Be Tough With Your Appetite.

Are you hungry because you're fat, or are you fat because you're hungry?
This is no chicken-or-the-egg question. To some degree, at least, you are hungry because you're fat. You have more body area and that means greater surface to radiate heat and call for calories.
That being the case, foods which satisfy your hunger fastest will [...]

How To Avoid Anaemia

Maybe men fall in love with girls who cat like a bird, swoon at the drop of a handkerchief, are vertiginous, pepless, and snappish in disposition. Maybe modern girls are smitten by males who would rather curl up with a good book than go places. But that's not the way we heard it.
Years ago such [...]

The Simple Arithmetic Of Reducing

Mathematics is a beautiful science, if you happen to like it. But it has discouraged a lot of us from making an effort at girth control. It has been bruited about that
"going on a diet" involves careful calculations in trigonometry, algebra, differential calculus and celestial navigation.
Be assured that all these scare stories are false. If [...]

Am I Considered Overweight?

Finding out if I am overweight
?How should I approach finding out if I am overweight?? This is a question that many people ponder as they continue to learn about the many health risks associated with obesity. According to news media coverage, there are more than 60 million overweight people in America alone. [...]